Monday – 4/25

A.) 15min to find a max for the complex: 1 Snatch Balance + 1 OHS

B.) For time:
100 Double Unders
80 Air Squat
60 Sit ups
40 Pull ups
20 Clean and Jerk (95/65)
10 HSPU
*400m run after each movement, end on 400m run
*goal: sub 25
*Scale reps and run distance to meet the time goal