Lead by instructor Jacqui Lingler, our yoga is programmed specifically to target balance in the mind and body, improve flexibility and strength, and used to build a practice of mindfulness in and outside of the gym. Various class times make yoga accessible to all people of all athletic and fitness levels.

Drop-in rates along with 5 and 10 session packages are currently available.   Please see our pricing page for details.

Currently classes are offered on Thursday nights at 6:30pm