Our Services

CrossFit

All ages, all fitness levels. We believe this program works for everyone.

CrossFit Kids

CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our kids. The program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Contact us to learn more for special team programming and classes outside of the noted class times.

YOGA

Lead by instructor Jacqui Middleton, our yoga is programmed specifically to target balance in the mind and body, improve flexibility and strength, and used to build a practice of mindfulness in and outside of the gym. We currently offer yoga once a month to both members and non-members. This class takes place on the first and third Sunday of each month at 9:00am

Personal Training

If you are looking for an extra push with a personalized touch outside of traditional group classes, our coaches are here to assist you!

Rates

Limited

$ 100 Monthly
  • 13 CF Classes per month
  • 1 Yoga Class Included
  • Additional classes $8
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Popular

Unlimited

$ 130 Monthly
  • 30 CF Classes per month
  • 1 Yoga Class Included
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Extended Access

$ 140 Monthly
  • Unlimited CF Classes
  • 1 Yoga Class Included
  • Extended Access to Gym
  • Must meet prerequisites- Email us for more info

Fundamentals

$ 190
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YOGA

$ 10 Per Class
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Popular

CrossFit Kids

$ 10 Per Class
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Personal Training

$ 40 Per hour
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Schedule of Classes