Our Services

CrossFit

All ages, all fitness levels. We believe this program works for everyone.

CF Teens & Kids

CF Kids & Teens

CrossFit Kids & Teens is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our kids. The program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Contact us to learn more for special team programming and classes outside of the noted class times.

YOGA

Lead by instructor LaRaun, our yoga is programmed specifically to target balance in the mind and body, improve flexibility and strength, and used to build a practice of mindfulness in and outside of the gym. We currently offer yoga once a month to both members and non-members. This class takes place on the 2nd and 4th Sunday of each month at 8:45am

Personal Training

If you are looking for an extra push with a personalized touch outside of traditional group classes, our coaches are here to assist you!

WOMEN STRONG

A women's only class offered twice a month. All women & levels welcome! Don’t worry if this is your first time, we have a workout that everyone can do!

Rates

Limited

$ 105 Monthly
  • 13 CF Classes per month
  • 1 Yoga Class Included
  • Additional classes $8
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Popular

Unlimited

$ 135 Monthly
  • 30 CF Classes per month
  • 1 Yoga Class Included
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Extended Access

$ 145 Monthly
  • Unlimited CF Classes
  • 1 Yoga Class Included
  • Extended Access to Gym
  • Must meet prerequisites- Email us for more info

CF Drop In

$ 15
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Fundamentals

$ 190
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YOGA

$ 10 Per Class
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Popular

CrossFit Kids

$ 10 Per Class
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Personal Training

$ 40 Per hour
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Schedule of Classes