Our Programs
CrossFit
All ages, all fitness levels. We believe this program works for everyone.
CF Teens
CF Teens
CrossFit Teens is for ages 11 to 17**. Broad-Inclusive-General fun. We provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our kids. The program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids.
Contact us to learn more for special team programming and classes outside of the noted class times. **Younger than 11 taken on a case by case basis
Personal Training
If you are looking for an extra push with a personalized touch outside of traditional group classes, our coaches are here to assist you!
Olympic Weightlifting
Lead by Coach Joe Fischer, Towpath Barbell Club is a technique first focused weightlifting club. Hone your technique and strengthen every position, from the ground up.
Rates
Limited
$ 120 Monthly
- 14 CF Classes per month
- 1 Yoga Class Included
- Additional classes $8
Popular
Unlimited
$ 155 Monthly
- 30 CF Classes per month
- 1 Yoga Class Included
Extended Access
$ 165 Monthly
- Unlimited CF Classes
- 1 Yoga Class Included
- Extended Access to Gym
- Must meet prerequisites- Email us for more info
Punch Card
$ 100 For 10 Classes
YOGA
$ 10 Per Class
Popular
Personal Training
$ 50 Per Hour